4 (4-ounce) tilapia fillets |
1/2 teaspoon grated orange rind |
1/4 cup unsweetened orange juice |
1/2 teaspoon grated lime rind |
2 tablespoons fresh lime juice |
1/2 teaspoon salt |
1/2 teaspoon ground cumin |
1/4 teaspoon ground coriander |
1/4 teaspoon hot sauce |
vegetable cooking spray |