tilapia w/lemon peppercorn sauce |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 2 |
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i haven't tried this yet. Ingredients:
3/4 cup chicken broth |
1/4 cup fresh lemon juice |
1 1/2 teaspoons drained bottle brined green peppercorns, lightly crushed |
1 teaspoon butter |
1 teaspoon canola oil |
12 ounces tilapia fillets (2 pieces) |
salt, pepper |
1/4 cup flour |
2 teaspoons butter |
lemon wedge (to garnish) (optional) |
Directions:
1. combine first 3 ingredients, set aside.
2. in a saute pan melt 1 tsp butter and oil.
3. mix flour with salt and pepper and dredge fillets, shaking off excess.
4. add to hot skillet and saute 3 minutes per side until fish flakes easily.
5. remove from pan.
6. add broth mixture to pan, scraping up browned bits.
7. bring to boil and reduce to 1/2 cup.
8. whisk in 2 tsp butter.
9. serve sauce over tilapia, garnished with lemon wedges.
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