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Three Sisters Stew
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 8
This is delicious! Filling but not heavy. Serve with multi-grain bread. Makes a lot!!
Ingredients:
1 tablespoon oil
1/2 cup uncooked rice
1 medium onion, cut into thin wedges
2 (14 ounce) cans vegetable broth
1 medium zucchini, diced (2 cups)
2 cups corn
1 (15 ounce) can pinto beans, rinsed and drained
1/2 teaspoon basil
1/4 teaspoon oregano
black pepper
Directions:
1. Heat oil in a large saucepan over med-high until hot. Add rice, onion and garlic and cook for 2-3 minutes until onion is crisp tender. (Don’t burn the garlic!).
2. Stir in all the remaining ingredients. Bring to a boil.
3. Reduce heat and simmer uncovered for 15-20 minutes until rice is tender and broth is slightly thickened.
By RecipeOfHealth.com