Three-Herb Drumsticks (Weight Watchers) |
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Prep Time: 20 Minutes Cook Time: 40 Minutes |
Ready In: 60 Minutes Servings: 4 |
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A healthy recipe containing roasted skinless chicken drumsticks coated with lemon juice, garlic, sage, rosemary and thyme. I found this recipe in the Jan/Feb 2010 Weight Watchers magazine. Points Value: 5 Ingredients:
8 skinless chicken drumsticks (about 2 lbs) |
1 lemon, juice of, large |
2 large garlic cloves, minced |
2 tablespoons chopped fresh sage |
2 tablespoons chopped fresh rosemary |
2 tablespoons chopped fresh thyme |
2 teaspoons olive oil |
2 teaspoons dijon mustard |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
1 (1 pint) container grape tomatoes or 1 (1 pint) container cherry tomatoes |
Directions:
1. Preheat oven to 425°F Spray large rimmed baking sheet with nonstick spray.
2. Place drumsticks on baking sheet. Mix lemon juice, garlic, sage, rosemary, thyme, oil, mustard, salt and pepper in small bowl; pour over drumsticks and toss to coat. Add tomatoes.
3. Roast until drumsticks are cooked through and tomatoes are softened, about 40 minutes, turning drumsticks once halfway through roasting time.
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