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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Quinoa, a grain that looks like round sesame seeds, contains more protein than other grains. When paired with rice and millet, it provides a great nutty flavor. Ingredients:
2 tablespoons butter |
1/2 cup finely chopped green onions |
1 cup uncooked basmati rice |
1/2 cup uncooked quinoa |
1/2 cup uncooked millet |
3 cups vegetable broth |
1/4 teaspoon salt |
Directions:
1. Melt butter in a large nonstick skillet over medium heat. Add onions; cook 2 minutes. Add rice, quinoa, and millet; cook 3 minutes, stirring frequently. Stir in broth and salt. Bring to a boil; cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
2. for your toddler: Serve a spoonful as a side dish with meat, fish, poultry, or tofu.
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