Three Cheese Veggie Quesadillas |
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Prep Time: 5 Minutes Cook Time: 8 Minutes |
Ready In: 13 Minutes Servings: 4 |
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Fills you up with whole grains beans and veggies. Got this out of a fitness magazine. Ingredients:
1/2 cup part-skim mozzarella cheese, grated |
1/2 cup feta, crumbled |
2 teaspoons blue cheese, crumbled |
1 teaspoon olive oil |
2 medium tomatoes, diced |
6 scallions, diced |
1 jalapeno pepper, seeded and diced |
2 garlic cloves, minced |
1 teaspoon chopped fresh oregano or 1/2 teaspoon dried oregano |
3 tablespoons chopped fresh cilantro |
8 (8 inch) flour tortillas or 8 (8 inch) wheat flour tortillas |
Directions:
1. Combine cheeses in a bowl; set aside.
2. Heat oil in a large nonstick skillet over medium heat. Add tomatoes, scallions, jalapeno, garlic, and oregano and cook 2 minutes., until fragrant, sirring frequently. Stir in cilantro. Remove vegetables from pan; set aside.
3. Return skillet to heat and add 1 tortilla. Top 1/2 of tortilla with 2 tablespoons each of cheese mixture and vegetable mixture.
4. Fold over untopped side and cook 1 minute per side, until cheese melts.
5. Repeat with each tortilla. Remove from pan and cover with foil to keep warm.
6. Cut each quesadilla into 3 wedges and serve warm.
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