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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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quick salad with canned tuna and canned beans, found this in a magazine. You can also find this at /healthy-hurry Ingredients:
2 tbsp lemon juice |
1 tsp lemon rind |
1/2 cup sliced celery |
1/2 cup sliced scallions |
6 oz chunk light tuna in water |
16 oz navy beans |
16 oz pinto beans |
16 oz great northern beans |
2 tbsp extra virgin olive oil |
Directions:
1. From lemon, grate 1 teaspoon peel and squeeze 2 tablespoons juice
2. thinly slice 2 green onions and 3 stalks of celery
3. In a large bowl, stir together lemon peel and juice, oil, celery, green onions, 1/4 tsp salt and 1/8 tsp coarsely ground black pepper
4. Stir in canned beans until coated, then gently stir in tuna
5. Serve mixture over shredded lettuce or in lettuce cups
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