Thermomix Grain and Garden Vegetable Loaf |
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Prep Time: 35 Minutes Cook Time: 35 Minutes |
Ready In: 70 Minutes Servings: 6 |
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Vegan and gluten free- this is a delicious main course loaf. I adapted the recipe from The Vegan Chef Ingredients:
100 g onions, quartered |
100 g carrots, cut into chunks |
100 g celery, cut into chunks |
100 g red peppers, cut into large pieces |
100 g zucchini, cut into chunks |
4 garlic cloves |
20 g vegetable oil |
330 g water |
100 g millet |
330 g water |
60 g quinoa |
60 g basmati rice |
1/4 cup parsley, chopped |
Directions:
1. Place the onion, carrot, celery, red pepper and zucchini in the TM bowl. Press Turbo several times until the veggies are chopped fine. Every time you hit Turbo - drop a garlic clove onto the running blades to mince it fine.
2. Add the oil and saute 3 minutes/ 90°/speed spoon.
3. Add the water and millet to the vegetable mixture. Cook 35 minutes/100°/speed spoon.
4. Meanwhile in a saucepan, or rice cooker, bring the remaining 330 grams water (1 1/3 cup), the rice and the quinoa to a boil. Cook 15 minutes in the saucepan, or use your rice cooker as directed.
5. Add the quinoa-rice mixture to the veggie mixture. Stir in the chopped parsley. Spoon into a greased or lined 9x5x3 loaf pan.
6. Bake for 30-35 minutes or until brown on top.
7. Allow to cool for 10 minutes on a wire rack, then invert onto a serving platter.
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