The Best, Easiest, Yummiest Healthy Spaghetti |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 8 |
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I invented this when I was trying to include more protein and whole grains in my diet. This makes it easy! Ingredients:
1 (16 ounce) box whole wheat spaghetti |
2 cups spaghetti sauce, recommended ragu onion & garlic |
1 teaspoon minced garlic clove |
1 lb turkey sausage |
onion powder |
olive oil |
italian seasoning |
salt & pepper |
1/4 cup lowfat mozzarella cheese, shredded |
Directions:
1. Cook spaghetti according to package directions.
2. While that cooks, cook garlic in a pan with olive oil until fragrant. Add turkey sausage and break with a spoon until fully cooked. Mix in a little onion powder, amount to your liking. [Just a dash does it for us!].
3. Pour in spaghetti sauce, mix well, and add italian seasoning [I make my own by combining oregano, basil, parsley, and thyme - but a store bought mix is fine too!], salt & pepper to your taste.
4. Let that simmer on medium low heat for about 5 minutes.
5. Drain pasta and serve sauce over it with a sprinkle of mozzerella cheese. How easy was that?
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