The Answer (Protein Shake) |
|
 |
Prep Time: 3 Minutes Cook Time: 1 Minutes |
Ready In: 4 Minutes Servings: 8 |
|
So what's the question? Want to lose weight? Want to supplement your workout to tone muscle? Want to trick your kids into drinking something that tastes like a Reeses Pieces Cup but is actually healthy? Scroll down for The Answer I have been drinking this for breakfast and weekday dinners for the past year. Totally filling and delicious. Great for a post workout shake. Ingredients:
1 cup nonfat milk |
1 scoop chocolate whey protein powder |
1 banana |
2 tablespoons peanut butter (chunky) |
Directions:
1. Put them in the blender.
2. Mix.
3. Drink.
4. Repeat Every Day.
5. (Still Hungry? Add an extra banana next time).
|
|