Thai Tuna – Ww 6 Pointsplus |
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Prep Time: 6 Minutes Cook Time: 4 Minutes |
Ready In: 10 Minutes Servings: 1 |
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Based on a recipe from the January/February 2011 issue of WeightWatchers magazine. This is featured as a 10 minute dinner for one and can be easily adapted to more than 1 serving. Ingredients:
1/2 tablespoon soy sauce |
1/2 teaspoon cumin |
1/2 teaspoon brown sugar |
1/2 teaspoon toasted sesame oil |
1 pinch cayenne |
6 ounces tuna steaks |
1 scallion, sliced |
Directions:
1. Mix together first 5 marinade ingredients in glass pie plate.
2. Add the tuna steak and turn to coat.
3. Cover pie plate with wax paper and microwave on High 1 1/2 minutes.
4. Sprinkle tuna with scallion.
5. Cover and microwave 1 1/2 minutes.
6. Allow to stand 1 minute before serving.
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