 |
Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 8 |
|
Fantastic and very healthy recipe from Gwinganna Health Retreat. Ingredients:
500 g pumpkin, chopped |
1 medium sweet potato, chopped |
1 large onion, diced |
2 1/2 liters vegetable stock |
2 garlic cloves, chopped |
1 1/2 cm fresh ginger, chopped |
sea salt & pepper |
1 pinch nutmeg |
1 tablespoon curry powder |
carrot, zucchini, parsnip & celery, shredded to taste |
1/2 cup bean sprouts |
4 kaffir fresh lime leaves |
1/4 bunch coriander, chopped |
Directions:
1. Sauté pumpkin, sweet potato, onion and garlic with a little vegetable stock. Add spices, rest of stock and simmer for 30-40 minutes.
2. Purée soup in a blender and check seasoning.
3. Add the shredded vegetables just before serving and sprinkle with chopped coriander.
|
|