Thai Peanut Curry Chicken Bake |
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Prep Time: 15 Minutes Cook Time: 50 Minutes |
Ready In: 65 Minutes Servings: 6 |
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A delicious alternative way to prepare chicken breast. Asian cuisine has mastered the art of combining sweet and spicy flavors, this recipe is no exception! Prepare to be amazed! Ingredients:
6 boneless skinless chicken breasts |
1/2 bell pepper, sliced (any color) |
1/2 cup orange juice |
1/2 cup shredded coconut |
1/3 cup creamy peanut butter |
1/8 cup curry powder |
1/2 cup water |
1 dash cayenne pepper, to taste |
1 non-fat cooking spray |
3 cups uncooked brown rice, steamed separately |
Directions:
1. Combine orange juice, coconut, peanut butter, curry powder water and cayenne in blender or food processor. Blend until fairly smooth consistency is achieved (usually about 15-30 seconds).
2. Lightly spray bottom of 9x13 pan with cooking spray and arrange chicken pieces and bell pepper slices.
3. Pour sauce blend over all.
4. Bake at 375 degrees for 40-50 minute Be sure chicken is cooked thoroughly as ovens may vary.
5. Serve over steamed rice.
6. Special note: the sauce blend can be used with other dishes as well!
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