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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 6 |
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The Complete Idiot’s Guide to Glycemic Index Snacks Ingredients:
2 cups frozen mango chunks |
1 cup fresh pineapple chunk |
3/4 cup coconut yogurt |
1/2 cup low-fat milk |
1 tablespoon honey |
1/4 teaspoon ground ginger |
Directions:
1. Combine all ingredients in blender. Cover and blend until smooth. |
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