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Prep Time: 30 Minutes Cook Time: 5 Minutes |
Ready In: 35 Minutes Servings: 8 |
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Super-easy and super-healthy. Ingredients:
3/4 cup uncooked bulgur |
2 cups boiling water |
1/2 cup chopped fresh parsley or 1/2 cup fresh cilantro |
1/2 cup chopped green pepper |
2 medium tomatoes, chopped |
1 small jalapeno pepper, seeded & chopped |
1/2 teaspoon salt |
1/4 teaspoon pepper |
2 tablespoons chopped black olives (optional) |
1 teaspoon chopped garlic |
3 tablespoons lime juice |
1 tablespoon olive oil |
Directions:
1. Pour boiling water over bulghur.
2. Let stand 30 minutes.
3. Squeeze out excess water until bulghur is just moist.
4. Add all remaining ingredients.
5. Mix well.
6. Refrigerate 2 hours.
7. Serve with torn strips of pita bread or with taco chips.
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