Tex–mex Black Bean Burgers |
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Prep Time: 40 Minutes Cook Time: 0 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Delicious Tex-Mex Black Bean Burgers Ingredients:
1/2 cup tomato, diced |
1/2 cup cucumber, diced |
2 green onions, sliced |
1/2 teaspoon oregano |
1 tablespoon lime juice |
2 teaspoons olive oil |
salt and pepper |
1/2 cup guacamole (optional) |
1 cup shredded lettuce |
1/2 cup onion, finely diced |
1 garlic clove, minced |
1/2 cup cooked corn (fire roasted if you can) |
1/2 cup black beans, drained and rinsed |
1 1/2 lbs ground turkey |
1 egg |
1/4 cup breadcrumbs |
1 teaspoon paprika |
2 teaspoons chili powder |
salt and pepper |
Directions:
1. Combine all topping ingredients in a bowl and set aside. 2. Heat grill on medium. 3. In a large bowl, combine all burger ingredients and mix until just combined. Do not over mix. 4. Divide mixture evenly into four and make patties approx 1 to 1 1/2 inch in thickness. Grill burgers 5 to 7 minutes each side or until the internal temperature reaches 170ºF (77ºC). 5. Spread some guacamole on the bottom half of each bun, top with shredded lettuce, the Tex–Mex burger and a few spoonfuls of the tomato topping mixture. Enjoy. |
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