Teriyaki-Ginger Pork Tenderloin |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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3 WW points. Ginger and pineapple juice spice up this lean pork tenderion Ingredients:
1 lb pork tenderloin, trimmed |
cooking spray |
1 1/2 tablespoons teriyaki sauce |
1 1/2 teaspoons cornstarch |
1/4 teaspoon ground ginger |
6 ounces pineapple juice |
Directions:
1. Cut tenderloin into 1/2 thick slices; flatten slices with palm of hand. Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot. Add pork, and cook 3 minute on each side or until browned.
2. Combine teriyaki sauce and remaining 3 ingredients, stirring well. Add to pork in skillet. Bring to a boil; reduce heat, and simmer 3 minutes. Remove pork from skillet, and spoon sauce over pork.
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