Teriyaki Chicken and Vegetables |
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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Smart ingredients, including packaged coleslaw and pasta mixes, make it easy to serve up a colorful combo in just 30 minutes. A refreshing orange teriyaki sauce gives this chicken a lively Asian flavor and such a pretty glisten. âSimple & Delicious Test Kitchen Ingredients:
1 tablespoon plus 1/3 cup cornstarch, divided |
1 cup orange juice |
6 tablespoons teriyaki sauce |
4 boneless skinless chicken breast halves (6 ounces each) |
1/4 teaspoon salt |
3 tablespoons olive oil, divided |
2 medium yellow summer squash, halved and thinly sliced |
1 small red onion, halved and thinly sliced |
1 package (12 ounces) broccoli coleslaw mix |
2 packages (8.8 ounces each) ready-to-serve rice pilaf with orzo pasta |
Directions:
1. In a small bowl, combine 1 tablespoon cornstarch, orange juice and teriyaki sauce; set aside.
2. Flatten chicken slightly. Place salt and remaining cornstarch in a large resealable plastic bag. Add chicken, one piece at a time, and shake to coat. In a large skillet over medium heat, cook chicken in batches in 2 tablespoons oil for 5-6 minutes on each side or until chicken juices run clear. Remove and keep warm.
3. In the same skillet, saute squash and onion in remaining oil for 2 minutes. Add coleslaw mix; saute 1 minute longer or until vegetables are crisp-tender. Stir juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
4. Add chicken to skillet; heat through. Meanwhile, prepare rice pilaf according to package directions. Serve with chicken mixture. Yield: 4 servings.
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