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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 10 |
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Through my 30 years of being married to a pork producer, I've come across quite a few wonderful recipes. These nuggets are fabulous finger food for snacks, lunches and dinners. Ingredients:
1 cup cornflake crumbs |
1/3 cup toasted wheat germ |
3 tablespoons sesame seeds |
1-1/2 teaspoons dried parsley flakes |
1/2 teaspoon paprika |
1/2 teaspoon ground mustard |
1/2 teaspoon celery salt |
1/2 teaspoon onion powder |
1/4 teaspoon lemon-pepper seasoning |
1/4 teaspoon salt, optional |
1 pound lean boneless pork, cut into 1-inch x 1-1/2-inch cubes |
1 cup plain nonfat yogurt |
Directions:
1. Combine the cornflake crumbs, wheat germ, sesame seeds, parsley, paprika, mustard, celery salt, onion powder, lemon-pepper and salt if desired; set aside.
2. Dip pork cubes in yogurt, then roll in crumb mixture. Arrange pork in a single layer on a baking pan coated with cooking spray.
3. Bake at 400° for 15-18 minutes or until juices run clear. For a crispier coating, broil for 2-3 minutes after baking. Yield: 2-1/2 dozen.
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