Tasty Beef & Sugar Snap Stir Fry |
|
 |
Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
This is a quick & easy stir fry using beef - adapted from a recipe in the March/April edition of the Morrisons magazine. Time to make doesn't include overnight marinating. Ingredients:
450 g sirloin steaks, cut into thin strips |
2 tablespoons reduced sodium soy sauce |
3 tablespoons rice vinegar |
1 tablespoon honey |
2 1/2 cm gingerroot, peeled & grated |
2 garlic cloves, peeled & finely sliced |
2 tablespoons peanut oil or 2 tablespoons sunflower oil |
200 g sugar snap peas |
150 g chestnut mushrooms, halved |
1 bunch spring onion, finely sliced |
1 tablespoon sesame seeds, toasted |
Directions:
1. Put the strips of beef in a shallow, non metallic dish. Mix the soy sauce vinegar, honey, garlic & ginger together & pur over the beef. Cover, place in the refridgerator & marinate over night or for at least 1 hour.
2. Heat the oil in a wok or deep frying pan & add the sugar snap peas & mushrooms. Stir fry for 3-4 minutes, then remove vegetables with a slotted spoon & set aside.
3. Remove the beef from the marinade & add to the wok / pan. Stir fry for 2-3 minutes, then add the vegetables along with the marinade & spring onions to the wok.
4. Stir fry for 1 minute. Divide between 4 bowls, serve with noodles & scatter the sesame seeds over the top of each portion.
|
|