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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 1 |
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This recipe is supposed to use Uncle Toby's Healthwise Breakfast Cereal, but anything similar would work, such as Sustain, Light & Tasty, or Just Right. I haven't tried it yet, so serving size is a guess. Ingredients:
1 1/2 cups self-rising flour |
1/4 cup sugar |
2 1/2 cups cereal (crushed into 2 cups) |
1 egg |
3/4 cup skim milk |
2 bananas, mashed |
1/3 cup yoghurt |
1/4 cup vegetable oil |
vegetable oil cooking spray |
Directions:
1. Sift flour, add sugar.
2. In a large mixing bowl combine crushed cereal, egg, milk, bananas, yoghurt, and oil.
3. Let stand for 5 minutes or until cereal softens.
4. Add flour mixture stirring until combined.
5. Spoon mixture evenly into a muffin tray that has been lightly coated with cooking spray.Bake at 220C for 20 minutes or until browned.
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