Tasteful Light Burgers With Mushed Potatoes |
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Prep Time: 20 Minutes Cook Time: 30 Minutes |
Ready In: 50 Minutes Servings: 4 |
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It's a tasteful and healthy dish, easy to prepare that you can eat without any guilts! Ingredients:
600 g minced beef |
1 onion, chopped |
40 g breadcrumbs |
1 egg |
1/4 bunch parsley, finely chopped |
3 tablespoons spearmint, finely chopped |
2 tablespoons wine vinegar |
50 ml milk |
50 ml olive oil |
1 lemon, juice of |
salt and pepper |
1 kg potato, chopped in cubes |
2 tablespoons butter |
1 garlic clove, trimmed |
1/2 cup parsley, finely chopped |
1 teaspoon ground nutmeg |
100 ml milk |
salt and pepper |
Directions:
1. For the mushed potatoes.
2. We boil the potatoes in lightly salted water. We put them in a large bowl and mush them well.
3. We add butter and garlic and we stir well.
4. We pour milk, add salt, pepper, the nutmeg, the parsley and we stir.
5. We leave aside and keep it warm.
6. beef burgers.
7. In a large bowl we put all the ingredients together and mix them.
8. We mold into burgers (1,5-2cm thick) and we grill them in a nonstick frypan for 12-15 minutes.
9. We remove them from the pan and pour the lemon juice.
10. We serve in a wide plate with the mushed potatoes aside.
11. Tip: You can accompany with a salad, depending the season. For the summer you can make a greek salad or stimmed zucchini. During winter a lettuce salad or spinach salad is a very good choice.
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