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Prep Time: 10 Minutes Cook Time: 60 Minutes |
Ready In: 70 Minutes Servings: 3 |
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Another variation of a popular meal for OAMC. Easy to put together, thaw during the day, and put in the oven for dinner. Hope you like it Ingredients:
3 skinless chicken breast halves |
3 zucchini, small (cut in halves then in 2-inch pieces) |
4 ounces mushrooms, small |
3 carrots, cut in 1/4 inch slices |
1/2 teaspoon paprika |
1/4 cup butter or 1/4 cup margarine, melted |
1 tablespoon lemon juice |
1 teaspoon tarragon, dried |
1/2 teaspoon salt |
1/8 teaspoon pepper |
Directions:
1. Skin chicken breasts; place in freezer bag. 2. Freeze. 3. Bag vegetables and bundle with chicken. 4. To prepare: thaw chicken breasts completely before cooking. 5. Arrange chicken, meaty sides up, in ungreased rectangular 13X9X2 baking dish; sprinkle with paprika. 6. Place zucchini, carrots and mushrooms around and over chicken. 7. Mix remaining ingredients; drizzle over chicken and vegetables. 8. Cover and cook in 350F oven until chicken is done, 50-60 minutes. |
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