Tania's Waldorf Chicken Salad |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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A lowfat, low-cal, low-carb take on the traditional Waldorf Chicken Salad. Ingredients:
1 1/2 chicken breast, meat only |
1/2 cup fat free mayonnaise |
1/8 cup chopped celery |
1 tbsp chopped onion |
1 cup chopped apples (green) |
1/4 cup chopped walnuts |
1/2 cup shredded monterey jack cheese |
3 tsp mustard |
1/2 tsp salt |
1/2 tsp pepper |
Directions:
1. Season chicken breasts to your liking and roast in 425 degree oven for about 1 hour, or until desired tenderness. Or you may just purchase a roasted chicken from your local supermarket.
2. Shred chicken and discard skin and bones.
3. In a large bowl combine all ingredients and add salt and pepper to taste.
4. Serve over a bed of lettuce, in a sandwich, or by itself.
5. Enjoy.
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