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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 6 |
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This is a great BBQ or picnic side, or a vegetarian entree dish! Quinoa is a great and versatile gluten free grain to use, full of protein and fibre. Ingredients:
2 tbsp extra virgin olive oil |
1 tsp toasted sesame oil |
1 tsp dijon mustard |
3 tbsp lime juice |
1 tsp lime zest |
2 tbsp soy sauce |
2 tbsp honey |
1 jalapeno pepper, seeded and minced |
1/4 tsp tabasco (optional) |
2 cups cooked brown rice |
1 1/2 cups cooked quinoa |
1 mango, thinly sliced |
1 english cucumber, chopped |
1 medium red onion, thinly sliced |
1 red bell pepper, seeded and diced |
Directions:
1. Combine oils, mustard, lime juice, lime zest, soy sauce, honey, jalapeno and Tabasco in a food processor or blender, puree completely.
2. In a serving bowl, combine rice, quinoa, mango, cucumber, onion and pepper. Toss well.
3. Drizzle dressing over the salad, fold in well.
4. Chill before serving.
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