Tandoori Prawns (Diabetic Friendly) |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 3 |
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Always inspired by recipes and photos I see on the itnernet true! This one is health, QUICK, delicious too! Added tandoori colouring, but do not have to do, Look forward to my first review! /tandoori-grilled-shrimp Ingredients:
2 garlic cloves |
1 piece ginger |
3 tablespoons lime juice |
1/4 teaspoon ground turmeric |
2 teaspoons ground cumin |
1/4 teaspoon sea salt |
1/4 teaspoon dried red pepper flakes |
8 ounces greek yogurt |
1 lb prawns |
Directions:
1. PEEL and devein prawns.
2. One hour before cooking, mix alll ingredients in a blender and pour over prawns.
3. NOTE: Ginger sliced about 1/2 inch piece.
4. NOTE: Slice garlic to make it easier to blend.
5. See NOTE re tandoori colouring above.
6. HEAT pan, add prawns and cook until done.
7. NOTE: They burn VERY quickly and easily!
8. I served with wilted spinach, finely diced lettuce, bamboo shoots and raita.
9. ENJOY!
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