Tahitian Treat Protein Bar |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Treat yourself to this exotic meal replacement bar! Dieting never tasted this good! Ingredients:
3 1/2 cups rolled oats |
1 1/2 cups powdered milk |
1 tablespoon cinnamon |
2/3 cup agave nectar |
1/4 cup vanilla whey protein powder |
1 large egg |
1 1/4 cups pineapple juice |
1 teaspoon vanilla extract |
1/2 cup flaked coconut |
1/2 dried pineapple |
1/2 chopped macadamia nuts |
Directions:
1. Preheat oven to 325 degrees and line baking pan with waxed paper.
2. Mix all ingredients thoroughly.
3. Spread evenly onto pan.
4. Bake for 15-20 minutes until golden brown.
5. Cut into 20 small rectangles or for fun use a drinking glass to cut bars into circles.
6. You can use sugar free vanilla icing to add decorative lines across the bar (this will add an extra 10-20 calories to your bar).
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