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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 6 |
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This is a great alternative to other higher sodium casseroles. It is also very easy to make and tastes great. Ingredients:
1 lb ground beef |
1 onion, chopped |
1 green bell pepper, chopped |
1 garlic clove, minced |
1 tablespoon chili powder |
1/2 teaspoon oregano |
1/2 teaspoon cumin |
1 (14 1/2 ounce) can no-salt-added diced tomatoes |
1 (8 ounce) can no-salt-added tomato sauce |
1 (14 1/2 ounce) can no-salt-added kidney beans |
12 corn tortillas |
3/4 cup swiss cheese, shredded |
Directions:
1. In a skillet over medium heat, saute the ground beef, onion, pepper, and garlic until the beef is done; drain off excess fat.
2. Add tomato sauce, tomatoes, and spices; simmer for 2 minutes.
3. Place a layer of 4 tortillas in the bottom of a 9 x 13-inch baking pan that has been sprayed with cooking spray; place a layer of the beef mixture over top, then 4 more tortillas, the beans, the final 4 tortillas, and the rest of the beef mixture.
4. Bake at 350 degrees for 30 minutes.
5. Sprinkle with cheese and return to oven until cheese has melted.
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