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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Very Parsley Tabouli. Serve with grilled or sauteed chicken and whole wheat pita bread. Ingredients:
1 cup bulgur wheat |
1 1/2 cups water |
1/2 tsp salt |
1/4 cup lemon juice |
2 tbsp olive oil |
4 tbsp onion |
6 cup parsley |
1/2 cup fresh mint |
4 tomatoes |
Directions:
1. Boil water.
2. Add bulgar wheat and let sit 20-30 minutes or until all water is absorbed.
3. Chop parsley very fine and core and cube tomatoes into small pieces.
4. Hand tear mint into small pieces.
5. Make sure bulgar wheat is completely cooled then add all ingredients in a bowl and mix.
6. Refrigerate 30 minutes and serve.
7. Mixture should keep 3-4 days.
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