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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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an easy to make salad Ingredients:
3 cup tomato |
3 cup parsley |
4 med bell pepper |
2 cup whole oat groats |
1 tbsp salt |
4 tbsp olive oil |
1 oz lime juice |
Directions:
1. wash the oats, shop the tomatoes & parsley then put it in a large bowl add the oats to it.
2. in a food processor put the pepper & onion until it smooth
3. add it to the tomato mix add the salt & lime juice
4. put it in a serving plate & pour the olive oil on it
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