Tabil - Traditional Tunisian Spice Mix |
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Prep Time: 10 Minutes Cook Time: 60 Minutes |
Ready In: 70 Minutes Servings: 8 |
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Tabil is used to season & enhance many Tunisian dishes. In fact, Tabil means seasoning (it originally referred to the coriander which is the key ingredient in Tabil!) Tabil is often used in conjunction with harissa & added to stews. You can use it as a rub or to season cooked vegetable salads or in dolma stuffing. Ingredients:
1/2 cup coriander seed |
4 tablespoons fresh garlic, chopped |
2 tablespoons caraway seeds |
2 tablespoons crushed red pepper flakes |
1 teaspoon ras el hanout spice mix |
Directions:
1. Combine coriander seeds, garlic, caraway seeds, crushed red pepper flakes and grindin a spice / coffee grider or in a mortar & pestle.
2. Spread out onto a baking tray and dry in a low oven (200°F) for about 1 hour.
3. Cool, grind again as fine as possible. Add the ras el hanout & store in an airtight jar in a cool, dark place for up to 4 months.
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