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Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 6 |
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Delicious and fresh flavors. It's good for you, too! Cook time is resting time. Ingredients:
1 1/2 cups boiling water |
1 cup bulgar wheat |
1/4 cup fresh lemon juice (2 lemons) |
1/4 cup olive oil |
1 1/2 teaspoons kosher salt |
2 teaspoons kosher salt |
1 teaspoon fresh ground black pepper |
1 cup minced scallion, white and green parts (1 bunch) |
1 cup chopped fresh mint leaves (2 bunches) |
1 cup chopped fresh flat-leaf parsley (1 bunch) |
1 hothouse cucumber, unpeeled, halved lengthwise, and medium-diced |
2 cups halved grape tomatoes |
Directions:
1. In a heat-proof bowl, pour the boiling water over the bulgur wheat. 2. Add the lemon juice, olive oil, and salt. Stir. Cover the bowl with plastic wrap and allow to stand at room temperature for about 1 hour. 3. Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper. 4. Season, to taste, and serve immediately or cover and refrigerate. The flavors will develop as it sits. |
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