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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 8 |
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This recipe was given to me many years ago by my husbands cousin. It's become a summer family favourite, lasts well in the fridge (if given the chance) and jazzes up any BBQ or salad meals. Ingredients:
125 g cracked wheat |
1 cup fresh parsley, finely chopped |
4 spring onions, finely chopped |
250 g tomatoes |
1/3 cup fresh mint, finely chopped |
1 onion, finely chopped |
1/3 cup lemon juice |
1/3 cup extra virgin olive oil, preferably |
1 pinch chili powder |
Directions:
1. Soak wheat in cold water for a couple of hours.
2. Drain and rinse well.with cold water.
3. Dry thoroughly. I use paper towels to pat as dry as possible.
4. Mix all ingredients together.
5. Refrigerate until required.
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