Print Recipe
T J's Flax Bars
 
recipe image
Prep Time: 30 Minutes
Cook Time: 3 Minutes
Ready In: 33 Minutes
Servings: 6
Nice and chewy
Ingredients:
1 cup creamy peanut butter
1 cup brown sugar
1 teaspoon vanilla
1 cup corn syrup
1 cup ground flax seed
5 cups rice krispies
Directions:
1. In microwave-safe bowl mix together the peanut butter, corn syrup, and brown sugar.
2. Microwave for about 3 minutes on high.
3. Stir in the ground flaxseed and vanilla then pour the mixture over the rice krispies and mix well.
4. Coat a 9x13 inch baking pan with nonstick cooking spray.
5. Then spread the mixture into the pan and press down to form a dense sheet.
6. Let set for 5 to 10 minutes until firmly set.
7. Then cut into bars.
8. Makes about 28 bars.
By RecipeOfHealth.com