T.I.G.Friday's Pecan-Crusted Chicken Salal -Chicken |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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chicken for salad Ingredients:
8 ounce chicken breasts, boneless, skinned |
1/4 c pecans, finely chopped |
1/4 c corn flakes, crushed |
1/2 tsp salt |
1/2 c milk |
1 egg, beaten |
1/2 c all-purpose flour |
1/4 c canola oil |
Directions:
1. Pound checken fillet to 1/2 inch thick
2. combine: 1/4 C pecans, 1/4 C corn flakes,1/2 tsp salt
3. combine: beaten egg and milk
4. All-purpose flour in shallow bowl
5. Bread each chicken breast by coating each in flour
6. Dip flour-dusted checken in egg mixture then coat with coating of pecans and cornflakes
7. Saute chicken fillets 3 to 4 minutes per side in preheated canola oil
8. cool
9. cover and refrigerate 2 hours
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