Szechuan Style Assorted Vegetables |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 6 |
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A vegan delectable dish that best suits your healthy meatless eating. Ingredients:
200 g broccoli |
200 g cauliflower |
100 g baby corn, cut into 1/2 inch |
50 g green beans, cut into 1/2 inch |
1 carrot, cut into 1 inch |
8 ounces canned mushrooms, diced |
150 g firm tofu, diced |
6 tablespoons teriyaki sauce |
3 tablespoons stir-fry sauce |
3/4 cup water |
2 teaspoons all-purpose flour |
1 tablespoon canola oil |
Directions:
1. - In a cup, combine the mixture of teriyaki sauce, stir-fry sauce, flour and water
2. - In a wok, heat oil and stir-fry the vegetables
3. - Add the mixture and simmer for 4 minutes
4. - Add the mushrooms and the tofu and simmer for 1 minute.
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