Szechuan Chicken and Vegetables |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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total time: 9 minutes Ingredients:
2 teaspoons dark or light sesame oil |
1 pound chicken breast tenders |
1/4 teaspoon dried red pepper flakes |
1 (10-ounce) package fresh stir-fry vegetables (about 2 1/2 cups) |
1/4 cup low-sodium teriyaki sauce |
Directions:
1. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and sprinkle with pepper flakes; stir-fry 3 minutes.
2. Add vegetables and teriyaki sauce; stir-fry 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked.
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