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Prep Time: 8 Minutes Cook Time: 0 Minutes |
Ready In: 8 Minutes Servings: 4 |
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I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever fruit you like. Prep time doesn't include the overnight soaking, from the Healthy Living Cookbook . Ingredients:
2 cups rolled oats |
1 cup milk |
1 tablespoon honey |
1 -2 apple, peeled and grated |
1/4 cup chopped hazelnuts |
1 cup low-fat yogurt (any flavour you wish) |
Directions:
1. Combine oats, milk and honey and leave soaking in the refrigerator overnight. 2. Next morning, add the grated apple, hazelnuts and yogurt. |
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