Swiss Chard, Green Beans & Mushrooms - Steamed |
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Prep Time: 5 Minutes Cook Time: 17 Minutes |
Ready In: 22 Minutes Servings: 2 |
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Delicious way to serve Swiss Chard, Can also use fresh spinach and red onion with the mushrooms and cheese. Ingredients:
1 lb swiss chard |
1/2 lb fresh green beans, whole, ends tipped |
4 large mushrooms |
4 ounces reduced-fat havarti cheese (about 2 slices 2oz slices) |
cooking spray |
salt & pepper |
Directions:
1. Wash Swiss chard and clip tough ends, wash and cut tips off green beans but leave whole.
2. In the meantime, clean and slice mushrooms; Genourously pray frypan with veggie spray and saute mushrooms until browned on both sides about 5 minutes.
3. Place whole green beans on the bottom of a large steamer; place Swiss chard on top of green beans, sprinkle with salt and pepper.
4. Add the sauteed mushrooms on top of the Swiss chard; turn veggies over in the steamer a couple of times to mix them. Bring water to boil; reduce heat to medium and steam for approximately 10 minutes.
5. Place cheese slices on top of veggies in steamer, replace lid and steam a further 2 minutes of until cheese melts. Remove from steamer, cut in half and serve immediately.
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