 |
Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 4 |
|
This is a lightly flavored stir fry. Feel free to strengthen the marinade if you desire! Ingredients:
3 tablespoons olive oil |
2 tablespoons balsamic vinegar |
2 tablespoons lemon juice |
1 teaspoon lemon zest |
3 tablespoons fresh basil, chopped |
1 lb extra firm tofu, in bite sized pieces |
3 tablespoons olive oil |
6 garlic cloves |
1 lb swiss chard |
1/4 teaspoon spike seasoning |
Directions:
1. Preheat oven to 375 Degrees F. 2. Mix first five ingredients in small bowl. 3. Line baking dish with tofu in one layer. Pour marinade over and bake for 1/2 an hour, or until marinade is absorbed by tofu and appears dry. 4. Remove stems and cut Swiss Chard (or other greens) into bite sized pieces and soak in cold water. 5. In a large saute pan, heat second batch of Olive oil and toast garlic until light brown (4-5 minutes). Add Tofu, reserving any fluid for gravy, to saute pan for one minute. Add greens and turn with tongs until wilted. Simmer for 15-20 minutes until tender. 6. Serve over grain (rice, etc)as you would any stir fry. |
|