1. Preheat oven to 350 2. Use the dull side of chef's knife and pound the steak on both sides and in both directions ( 3 mins or so ) 3. Spray glass pan (13x9) with cooking spray 4. place meat in pan 5. distribute 1 envelope of onion soup over top 6. distrbute the can of diced tomatoes -including the liquid ( makes it own gravy) 7. cover with foil 8. bake 2.5 hours 9. Serve with baked potatoes - added last 45 min of baking - 10. Roasted carrots ( bag of the baby carrots drizzled with oil and Salt and Pepper -30 minutes in the same oven) 11. Broccoli or salad