Sweet Spice-Rubbed Swordfish |
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Prep Time: 10 Minutes Cook Time: 8 Minutes |
Ready In: 18 Minutes Servings: 4 |
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Ingredients:
1 teaspoon ground cumin |
1 tablespoon sugar |
1/4 teaspoon garlic powder |
1/4 teaspoon ground ginger |
1/2 teaspoon thyme |
1/2 teaspoon salt |
1/4 teaspoon black pepper |
4 (6 ounce) swordfish steaks |
1 tablespoon canola oil |
Directions:
1. Combine spices in small bowl.
2. Sprinkle mixture evenly over swordfish steaks, then lightly rub it in.
3. Heat oil in large skillet over medium high (maintain this heat throughout cooking).
4. Add fish and cook 3 to 4 minutes on each side, or until fish is no longer translucent in center.
5. Remove from the pan and serve immediately.
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