Sweet & Sour Shrimp Stir-Fry |
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Prep Time: 45 Minutes Cook Time: 10 Minutes |
Ready In: 55 Minutes Servings: 4 |
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Ingredients:
1/3 cup ketchup |
3 tablespoons reduced sodium soy sauce |
2 tablespoons packed brown sugar |
1 tablespoon white vinegar |
4 teaspoons cornstarch |
1 (20 ounce) can pineapple chunks in juice, undrained |
8 ounces fresh snow pea pods, , 2 cups (, 2 cups) |
2 plum tomatoes, cut into wedges |
2 teaspoons vegetable oil |
2 cloves garlic, pressed |
12 ounces frozen, cooked medium shrimp, thawed,rinsed and tails removed |
hot cooked rice |
Directions:
1. In small bowl, combine ketsup, soy sauce, brown sugar, vinegar and cornstarch; whisk until blended.
2. Drain pineapple in small colander, reserving juices in small bowl.
3. Measure 1/2 cup reserved pineapple juice; add to ketsup mixture and set aside.
4. (Discard any remaining juice.) Trim pea pods and cut diagonally in half.
5. Cut tomatoes into wedges.
6. Heat oil in stir-fry skillet over medium-high heat until hot.
7. Add pea pods and pressed garlic to skillet.
8. Stir fry for 1 minute.
9. Reduce heat to medium.
10. Stir ketsup mixture, and add to skillet.
11. Bring to a boil.
12. Cook and stir 1 minute until thickened.
13. Add pineapple and shrimp to skillet; toss and heat thoroughly.
14. Remove from heat.
15. Gently stir in tomato.
16. Serve over rice.
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