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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This tastes so good and easy to prepare. Found this on Land O' Lakes web site and have changed ever so slightly. Ingredients:
2 tablespoons butter or 2 tablespoons margarine |
4 (4 ounce) chicken breasts, cut into 2-inch pieces |
1 1/2 teaspoons finely chopped fresh garlic |
2 -3 pinches ground ginger (optional) |
1/4 cup low sodium chicken broth |
1 (16 ounce) package fresh stir fry vegetables |
1/2 cup thick sweet and sour sauce |
crushed red pepper flakes (optional) |
1 (8 ounce) can pineapple chunks, drained |
hot cooked rice or oriental noodles or angel hair pasta, cooked and drained |
Directions:
1. Melt butter in 12 skillet until sizzling; add chicken pieces, garlic and ginger.
2. Cook over medium heat, stirring occasionally, until chicken is lightly browned(7-10 minutes).
3. Add broth and stir-fry vegetables.
4. Cook over medium-high heat, stirring occasionally, until chicken is no longer pink and vegetables are crisply tender(7-10 minutes).
5. Stir in sweet sauce, crushed red pepper, and pineapple.
6. Continue cooking, stirring occasionally, until heated through(1-2 minutes).
7. Serve over rice or noodles or angel hair pasta.
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