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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Ingredients:
8 cups diced peeled sweet potato |
4 cups 2% low-fat milk |
2 1/4 cups diced peeled rome apple |
1 teaspoon salt |
1 teaspoon grated orange rind |
1 (3-inch) cinnamon stick |
2 tablespoons maple syrup |
1 teaspoon ground ginger |
dash of ground nutmeg |
Directions:
1. Combine the first 6 ingredients in a large saucepan; bring to a boil, and cook 20 minutes or until the sweet potato is very tender. Strain the mixture through a colander into a bowl, reserving 1/2 cup liquid. Discard cinnamon stick. 2. Place sweet potato mixture, reserved 1/2 cup liquid, maple syrup, ginger, and nutmeg in a food processor, and process until smooth. |
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