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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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I re-invented my Mothers great Potato Patties, that she made with left over mashed potatoes, into to these semi-healthy sweet delights. Ingredients:
4 medium sweet potatoes |
1 tsp cinnamon/nutmeg/allspice, or to taste |
1/4 brown sugar or to taste, honey or fake sugar also , you decide |
1 egg, i have wild range chicken eggs, delivered to my door |
quick oats, for binding, yeah i know.... |
olive oil spray for cooking pan |
Directions:
1. Microwave sweet potatoes until done, mash, they should just fall right out of their skins. Sometimes I will take scissors and cut the skins up very fine and add them, this is really up to you. I like the fiber and nutrients that are added. 2. Mix in all of the other ingredients to form a semi firm product. Actually it is just like mashed potatoes just a hair softer. 3. Drop by heaping tablespoonfuls onto a hot cast iron skillet, sprayed with olive oil spray. 4. Over medium/low heat cook until both sides are brown and crisp. 5. Cool a little and Serve! 6. I love them just this way, but Vanilla Greek Yogurt would make a great topping! 7. Enjoy! |
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