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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 10 |
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Ingredients:
1 cup(s) sweet potato mashed |
Directions:
1. Ingredients: 2. cup old fashioned oatmeal 3. cup all-purpose flour 4. tsp. baking powder 5. /2 tsp. baking soda 6. tsp. ground cinnamon 7. /2 tsp. nutmeg 8. (15 oz) can sweet potatoes (yams), drained and mashed or 1 cup fresh sweet potatoes, cooked and mashed 9. /4 cup light brown sugar 10. /3 cup canola oil 11. /4 cup skim milk 12. large egg 13. tsp. vanilla 14. Instructions: 15. Crumble Topping (recipe follows) 16. Preheat oven to 400 degrees. In large bowl, combine oatmeal, flour, baking powder, baking soda, cinnamon and nutmeg. Stir in sweet potatoes, brown sugar, oil, milk, egg and vanilla, just until well moistened. Fill muffin tins 3/4 full. Sprinkle with Crumble Topping. Bake 15-20 minutes. Makes 18 muffins. 17. Crumble Topping 18. /4 cup old fashioned oatmeal 19. /4 cup all-purpose flour 20. /4 cup light brown sugar 21. tbsp. light margarine, melted 22. tsp. vanilla flavoring 23. In a bowl, mix together oatmeal, flour and sugar. With a fork, mix in margarine and vanilla until crumbly. 24. Nutrition: 25. Per serving: CAL 158.7 (29% from fat); FAT 5.207g; PROTEIN 2.343g; CARB 26g; CHOL 11.84mg; SODIUM 81mg |
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