Sweet Potato Fries With Cinnamon and Maple Syrup (Light) |
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Prep Time: 5 Minutes Cook Time: 35 Minutes |
Ready In: 40 Minutes Servings: 6 |
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From R. Reisman. Ingredients:
2 large sweet potatoes, unpeeled and scrubbed (about 1-1/2 lb) |
1 1/2 tablespoons vegetable oil, melted butter or 1 1/2 tablespoons margarine |
4 teaspoons maple syrup |
3/4 teaspoon cinnamon |
1/4 teaspoon ground ginger |
1 pinch nutmeg |
Directions:
1. Preheat oven to 425°F
2. Spray rimmed baking sheet with cooking spray.
3. Cut sweet potatoes lengthwise in half and each half into 4 wedges. Place on prepared baking sheet.
4. In a small bowl, combine remaining ingredients; brush half of mixture over sweet potatoes.
5. Bake in centre of oven for 20 minutes.
6. Turn and brush with remaining maple syrup mixture.
7. Bake another 15 minutes or until tender.
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