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Sweet Potato Dumplings
 
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Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Sweet potatoes create pillowy, gnocci-like dumplings and pack a dose of vitamin C, beta carotene, calcium, and potassium in these flavorful and nutritious Sweet Potato Dumplings.
Ingredients:
2 medium-size baking potatoes (about 3/4 lb.)
1 large sweet potato (about 1/2 lb.)
1/4 cup freshly grated parmesan cheese
1 large egg
1/2 teaspoon chopped fresh rosemary
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
1/2 cup all-purpose flour
Directions:
1. Preheat oven to 400°. Prick all potatoes with a fork, and bake on a jelly-roll pan 1 hour.
2. Cool potatoes 20 minutes. Peel and mash until smooth. Add cheese and next 4 ingredients, and stir until smooth. Fold in flour just until blended.
3. Divide dough into 4 equal portions; dust with flour. Roll each into a 3/4-inch-diameter rope on a well-floured surface. Cut into 1-inch pieces; place dumplings on a lightly floured baking sheet.
4. Cook dumplings, 10 to 12 at a time, in 3 qt. boiling water over medium-high heat, 3 minutes. Remove with a slotted spoon.
By RecipeOfHealth.com