 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
|
This is a great casserole--not too sweet. I've adapted it from several other recipes. To make lighter version replace the eggnog with skim milk and use reduced calorie margarine. Ingredients:
3 cups cooked and mashed sweet potatoes |
1/3 cup packed brown sugar |
1/3 cup eggnog |
2 tablespoons margarine, melted |
1 teaspoon vanilla extract |
1/2 teaspoon salt |
2 egg whites |
1/2 cup packed brown sugar |
1/4 cup all-purpose flour |
2 tablespoons butter |
Directions:
1. Preheat the oven to 350 degrees F (175 degrees C). Coat one 2 quart baking dish with non-stick cooking spray.
2. Combine the mashed sweet potatoes, 1/3 cup brown sugar, eggnog, melted margarine, vanilla extract, salt and egg whites. Spoon mixture into the prepared baking dish.
3. Combine the 1/2 cup brown sugar and flour. Cut in the chilled 2 tablespoons margarine until the mixture resembles coarse crumbs. Sprinkle over the sweet potato mixture.
4. Bake at 350 degrees F (175 degrees C) for 30 minutes.
|
|